Understanding Separation Anxiety in Dogs 

As the families of Geelong and the Bellarine Peninsula return to school and work after a long summer break, many dogs struggle when they find themselves left alone. If you notice your dog’s behaviour changes as soon as you try to leave the house, they may be suffering from separation anxiety.  This behavioural issue affects many dogs and is commonly raised during visits to Bellarine Veterinary Practice.  

Separation anxiety occurs when a dog becomes distressed due to being left alone or separated from their primary caregiver and this condition can be emotionally taxing for both pets and their owners. Thankfully, with the right approach, it can be effectively managed. 

Recognising the Signs 

Dogs suffering from separation anxiety may exhibit a range of behaviours, including: 

• Excessive barking or howling when left alone 

• Destructive chewing, digging, or attempts to escape 

• Toileting indoors despite being house-trained 

• Pacing or restlessness 

• Clingy behaviour or overexcitement upon your return 

• Excessive licking or chewing of body parts (self-mutilation) 

These behaviours are not signs of disobedience but rather expressions of stress and emotional discomfort. 

Common Causes 

Several factors can contribute to separation anxiety in dogs: 

• Sudden changes in routine, such as returning to work after extended time at home 

• Moving house or changes in the household (e.g. a new baby or pet) 

• Lack of gradual independence training during puppyhood 

• Traumatic experiences or being rehomed 

• Genetics 

Some breeds, such as Labradors, Border Collies, and toy breeds like Cavoodles and Pugs, may be more prone to anxiety due to their strong attachment to humans. 

Differentiating from Other Issues 

It’s important to rule out other causes of similar behaviours, such as boredom, incomplete house training, or medical conditions like urinary tract infections. Consulting your veterinarian is essential for an accurate diagnosis and tailored management plan. 

Management Strategies 

Managing separation anxiety involves patience and consistency. Effective strategies include: 

• Manage departures and arrivals calmly and without fuss 

• Enrichment activities: Use puzzle toys, treat-dispensing devices, and interactive games to keep your dog mentally stimulated. 

• Establish a routine: Consistent feeding, walking, and playtimes can help reduce anxiety. 

• Avoid punishment: Anxious behaviours should never be punished, as this can worsen the condition. 

• Create a safe space: Make your dog’s bed or crate a comfortable place where they feel secure. 

• Encourage alone time: Allow your dog to spend time alone resting and playing in other areas of the house. 

• Gradual desensitisation: Start by leaving your dog alone for short periods and slowly increase the duration.  Note that this should be undertaken cautiously and with professional guidance – if done incorrectly, it can make your dog hypersensitve to departure cues and can worsen their separation anxiety.  

• Use anxiety-reducing products: Consider using pheromone products, anxiety-reducing toys, calming treats, or a Thundershirt in conjunction with training and professional advice. Consult your vet before using supplements.  

Some dogs need extra assistance – behavioural therapy, or medication prescribed by a vet may be necessary in certain cases.  Seeking professional advice and working with a veterinary behaviourist and/or experienced trainer can be crucial to successful separation anxiety management.  

Separation anxiety is a serious condition that requires understanding and proactive management. With the right support, dogs can learn to feel safe and secure even when alone.  

If you suspect your dog is struggling, speak to our understanding vets at Bellarine Veterinary Practice for guidance tailored to your pet’s needs.  Call (03) 5248 2009 or click here to book online today.